What emotions make me feel connected to something bigger than myself?
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Prompt type
Write down the one thing you want to be proud of by the end of this year and name the first step. (Open this prompt in Mindwell)
ActionIntention
Do I prefer baths or showers? (Open this prompt in Mindwell)
Self-ReflectionFun
What is the emotional impact of fragrance on my mood and how can I use scents to create a safe and grounded environment for my mind? (Open this prompt in Mindwell)
Self-ReflectionBody
What's one part of my life I complain about but have never actually tried to change? (Open this prompt in Mindwell)
Self-ReflectionAgency
What's a boundary you need to set today to protect your energy going forward? (Open this prompt in Mindwell)
SocialBoundaries
What's one way you can bring more focus to a group project or collab? (Open this prompt in Mindwell)
SocialCommunication
Do you realize how much your discipline inspires me to do better? (Open this prompt in Mindwell)
SocialRelationships
Set aside fifteen minutes this month to do nothing at all with no task or phone. (Open this prompt in Mindwell)
ActionSelf-worth
What was the lesson I learned about money from watching my parents and how has that lesson influenced my current finances? (Open this prompt in Mindwell)
Self-ReflectionChildhood
What is a specific smell or taste that makes me feel more energetic and how can I use it to get through a midafternoon slump? (Open this prompt in Mindwell)
Self-ReflectionBody
What was the first grown up responsibility I was given and how did it change the way I viewed myself? (Open this prompt in Mindwell)
Self-ReflectionChildhood
Am I speaking to myself with the same compassion my ideal self would have? (Open this prompt in Mindwell)
Self-ReflectionCompassion
Is there a notification sound that makes my stomach drop and have I ever asked myself why? (Open this prompt in Mindwell)
Self-ReflectionDigital
Do you ever feel like you are just a version of your ancestors walking around today? (Open this prompt in Mindwell)
SocialIdentity
How can you be more intentional about the way you offer help to others? (Open this prompt in Mindwell)
SocialCompassion
How did I handle competition in sports grades or games as a child and how does my competitive drive manifest in my career today? (Open this prompt in Mindwell)
Self-ReflectionChildhood
How do you always manage to make people feel so comfortable around you? (Open this prompt in Mindwell)
SocialCommunication
Did anything today remind me that my life is connected to something beyond just my own routine or did that not come up? (Open this prompt in Mindwell)
Self-ReflectionSpiritual
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