Am I distracting myself from my true purpose with busy work?
Values and priorities prompts
Explore free values and priorities prompts for journaling, small actions and conversation. Choose a starting point and make it your own.
Find your starting pointExplore the relationship between what matters to you and how you spend your time. Begin with one recent choice rather than evaluating your whole life.
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Prompt type
Am I speaking to myself with the same compassion my ideal self would have? (Open this prompt in Mindwell)
Self-ReflectionCompassion
How do I determine what's right and wrong? (Open this prompt in Mindwell)
Self-ReflectionIdentity
Do I believe happiness is a choice? (Open this prompt in Mindwell)
Self-ReflectionMetacognition
Am I living my life fully? (Open this prompt in Mindwell)
Self-ReflectionAlignment
How can I align my reaction to a mistake with my belief in self compassion? (Open this prompt in Mindwell)
Self-ReflectionCompassion
How can I bring more of my off duty energy into my workday? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
Say no out loud right now to one thing on your mental list that you never actually agreed to. (Open this prompt in Mindwell)
ActionAuthenticity
What is a way I can be more intentional about the way I use my energy to support local businesses or community groups that I actually care about? (Open this prompt in Mindwell)
Self-ReflectionIntention
Do you feel like you are working toward your own goals or just someone else's? (Open this prompt in Mindwell)
SocialAlignment
Am I choosing my current hobbies based on interest or based on how they look on a resume? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
Is there something you want to get better at caring about on purpose instead of just by default? (Open this prompt in Mindwell)
SocialIntention
What is one part of my ideal self that I can show through my body language today? (Open this prompt in Mindwell)
Self-ReflectionAlignment
Am I distracting myself from my true purpose with busy work? (Open this prompt in Mindwell)
Self-ReflectionAlignment
Do you think finding your passion is a scam or a real thing? (Open this prompt in Mindwell)
SocialAlignment
How can I better align my sleep schedule with my natural rhythm? (Open this prompt in Mindwell)
Self-ReflectionAlignment
What is one thing I'm holding onto that my ideal self has already let go of? (Open this prompt in Mindwell)
Self-ReflectionAlignment
How can I align my response to pressure with my value of composure? (Open this prompt in Mindwell)
Self-ReflectionAlignment
How can I bridge the gap between my aspirations and my actions today? (Open this prompt in Mindwell)
Self-ReflectionAlignment
How can I align my response to praise with my belief in constant improvement? (Open this prompt in Mindwell)
Self-ReflectionAlignment
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