Do you ever feel like you are losing your edge because you are trying to be relatable online?
Authenticity prompts
Explore free authenticity prompts for journaling, small actions and conversation. Choose a starting point and make it your own.
Find your starting pointFind your next prompt.
Prompt type
Write down one expectation from where you grew up that you've stopped following. (Open this prompt in Mindwell)
ActionCultural
What does integrity mean in the digital age and how do I feel when my online persona doesn't match my real life emotional state? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
Invest in one thing today that supports your dream life or vision board. (Open this prompt in Mindwell)
ActionIdentity
What is a way I can handle the feeling of being judged for my hobbies or interests by owning them with more confidence? (Open this prompt in Mindwell)
Self-ReflectionSelf-worth
What is one way I can express my gratitude that feels deeply authentic? (Open this prompt in Mindwell)
Self-ReflectionGratitude
Update your social media bio or about me section to reflect who you are now. (Open this prompt in Mindwell)
ActionIdentity
Change one thing about your environment like furniture or art to improve the vibes. (Open this prompt in Mindwell)
ActionIdentity
When you get excited about something do you ever feel the urge to tone it down so it doesn't look like you care too much? (Open this prompt in Mindwell)
SocialMetaemotions
How do I deal with the feeling of intellectual humility and being comfortable saying I don't know in a world that demands instant expertise? (Open this prompt in Mindwell)
Self-ReflectionEmotions
Do you ever feel like you are playing a character the second you walk through your childhood front door? (Open this prompt in Mindwell)
SocialAuthenticity
How do I handle the awkwardness of admitting that I don't like a popular hobby or interest in my social circle? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
How do you tell the difference between real intuition and just something someone told you? (Open this prompt in Mindwell)
SocialAwareness
If no one else had an opinion who would I be? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
Do you ever feel like you are performing your hobby more than you are actually practicing it? (Open this prompt in Mindwell)
SocialAuthenticity
What identities do I feel I've inherited versus chosen? (Open this prompt in Mindwell)
Self-ReflectionIdentity
A question here.
A little more of you there.
Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.
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