When was the last time you felt truly 100 percent emotionally safe with someone?
Relationships prompts
Explore free relationships prompts for journaling, small actions and conversation. Choose a starting point and make it your own.
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Prompt type
What is a way I can show myself compassion when I feel like I've been too judgmental of a friend's new partner? (Open this prompt in Mindwell)
Self-ReflectionCompassion
How did my childhood neighborhood shape my sense of safety and community and what do I look for in a neighborhood now? (Open this prompt in Mindwell)
Self-ReflectionChildhood
What is a way I can show myself grace when I'm feeling uninspired by the people around me and how can I seek out new perspectives with kindness? (Open this prompt in Mindwell)
Self-ReflectionCompassion
When I notice a friend is feeling neglected how do I reconnect with them in a meaningful way? (Open this prompt in Mindwell)
Self-ReflectionRelationships
What was a misconception my parents had about me as a child that they never corrected and how did it feel to be misunderstood? (Open this prompt in Mindwell)
Self-ReflectionChildhood
How did my caregivers handle conflict with neighbors or the community and what did I learn about us versus them? (Open this prompt in Mindwell)
Self-ReflectionChildhood
How can I better align my social circle with my spiritual goals? (Open this prompt in Mindwell)
Self-ReflectionAlignment
Did I leave something well or did I just disappear from it? (Open this prompt in Mindwell)
Self-ReflectionClosure
When was the last time you felt truly 100 percent emotionally safe with someone? (Open this prompt in Mindwell)
SocialEmotions
What is a way I can show more grace to a friend who is being difficult because they are clearly going through a hard time? (Open this prompt in Mindwell)
Self-ReflectionCompassion
How do you stay grounded when family drama starts pulling you back into old patterns? (Open this prompt in Mindwell)
SocialMindfulness
What kind of person do I keep choosing and why is it the same type every time? (Open this prompt in Mindwell)
Self-ReflectionPatterns
How do I handle a friendship where one person is significantly more religious or spiritual than the other? (Open this prompt in Mindwell)
Self-ReflectionRelationships
Is there a moment from today you keep coming back to and haven't shared with anyone? (Open this prompt in Mindwell)
SocialRelationships
What's a way you can bring more warmth into your local friendships? (Open this prompt in Mindwell)
SocialRelationships
What is a way I can be more intentional about the way I show appreciation for the people who make me feel truly seen? (Open this prompt in Mindwell)
Self-ReflectionIntention
Do you have any specific recurring thought about a person right now? (Open this prompt in Mindwell)
SocialMetacognition
How can I show more kindness to a coworker who is clearly struggling with a personal issue without prying into their private business? (Open this prompt in Mindwell)
Self-ReflectionCompassion
How come I find it easier to thank a stranger for small things than to thank the people closest to me for big ones? (Open this prompt in Mindwell)
Self-ReflectionGratitude
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A little more of you there.
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