A fresh prompt.
A different perspective.
Let a question find you. Choose the topics, prompt types, and moments you want to make room for.
A question. A small step. A connection.
What emotion do I keep confusing for something else?
Do one thing today a little more slowly than usual.
What is an early warning sign that you've socially overextended yourself?
Follow what
matters to you.
Choose the topics and prompt types you want to receive. Make room for the parts of life that have your attention.
Browse the public prompt libraryDelivery is around your selected time. Topic availability can vary. If you choose several topics, a prompt can match one of them; it doesn’t have to match them all.
Make it part of your day.
Open an available slot.
In the mobile app, open Settings, then Custom Notifications. Choose an available slot and select a prompt notification.
Choose a type and topics.
Pick self-reflection, action, or social. Then select the topics you want to hear from.
Give it a time.
Choose the days and time, save your choices, and turn the notification on. Use the prompts to write, take action, or start a conversation.
Allow notifications on your phone and turn on the main notification switch in Mindwell. Messages arrive around your selected time.
See the permission stepsFree accounts include one shared custom-or-prompt notification slot. Paid plans unlock up to ten. Daily reminders are separate.
Compare plansGood to know.
Do I need a Mindwell account?
Yes. Sign in to set up daily reminders, custom messages, and prompt notifications in the mobile app.
Can I pause notifications?
Yes. Turn off an individual notification or use the main notification switch in Mindwell. You can also change notification permissions in your phone settings.
Will a notification arrive at the exact time I choose?
Notifications are delivered around your selected time. Your device settings and delivery conditions can affect when they appear.