Fun and play prompts

Explore free fun and play prompts for journaling, small actions and conversation. Choose a starting point and make it your own.

Find your starting point

Pick one thing to look forward to and put it on your calendar this morning.

Action

Use this prompt

Notice what brings curiosity, laughter or enjoyment into your life. Your answer can be light, unexpected or simply something you would like to try.

Find your next prompt.

Do I prefer baths or showers?

Self-ReflectionFun

Do I enjoy learning about other cultures?

Self-ReflectionFun

Is there a creative thing you haven't done in a while that might make you feel better?

SocialFun

Do I prefer hiking or swimming?

Self-ReflectionFun

Is there a show you've seen a million times that we can just put on in the background?

SocialFun

Can we go for a walk in a cemetery or a historical park where it's actually quiet?

SocialFun

Can we find something totally mindless to do like a puzzle or a simple game?

SocialFun

What song matches my energy this morning?

Self-ReflectionMorning

How can I be kinder to myself when I realize I've been neglecting my creative side because I've been too focused on practical adult responsibilities?

Self-ReflectionCompassion

Write down or draw something silly to start the morning.

ActionMorning

Find an outdoor game or activity from your childhood next week and go do it for real.

ActionChildhood

What would the most carefree version of me do this morning?

Self-ReflectionMorning

Is your alarm on your phone or a real clock?

SocialMorning

What's the most fun we've ever had together?

SocialFun

What would my ideal self do with a quiet Friday night?

Self-ReflectionAlignment

How much notice do you need before hanging out to not feel stressed?

SocialNeeds

Is there a show I watched as a kid that I'd genuinely enjoy rewatching now or would it ruin how I remember it?

Self-ReflectionFun

What's my favorite childhood tradition?

Self-ReflectionFun

Do you want to do something totally mindless with our hands like a puzzle or coloring?

SocialFun

Did something funny happen today that I haven't really let myself enjoy yet?

Self-ReflectionFun

A question here.
A little more of you there.

Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.

Explore Mindwell Journal

Fun and play prompts

Find your next prompt.

A question here.A little more of you there.

Something else on your mind?

A question here.
A little more of you there.