How do you want to feel when you're starting a new week with a clear head?
Morning journal prompts
Free morning prompts to check in, set an intention and find a starting point for your day.
Find your starting pointTake a moment before the day gathers pace. Choose one question, write a few honest lines and let your answer guide a small intention for the hours ahead.
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Prompt type
Notice what you're feeling and where you feel it in your body. (Open this prompt in Mindwell)
ActionMorning
What am I grateful for before I even get up? (Open this prompt in Mindwell)
Self-ReflectionMorning
What song matches my energy this morning? (Open this prompt in Mindwell)
Self-ReflectionMorning
Put your phone in another room for the first hour after you wake up. (Open this prompt in Mindwell)
ActionMorning
Write down or draw something silly to start the morning. (Open this prompt in Mindwell)
ActionMorning
What would the most carefree version of me do this morning? (Open this prompt in Mindwell)
Self-ReflectionMorning
A question here.
A little more of you there.
Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.
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