Why does my own excitement sometimes embarrass me before anything even goes wrong?
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Prompt type
What would my ideal self do with a quiet Friday night? (Open this prompt in Mindwell)
Self-ReflectionAlignment
How did my family talk about their heritage or history and how much of that history do I carry as part of my own identity? (Open this prompt in Mindwell)
Self-ReflectionChildhood
When I notice a friend is feeling neglected how do I reconnect with them in a meaningful way? (Open this prompt in Mindwell)
Self-ReflectionRelationships
How much notice do you need before hanging out to not feel stressed? (Open this prompt in Mindwell)
SocialNeeds
What is a way I can remind myself that it's okay to change my mind about something even if I've already committed to it? (Open this prompt in Mindwell)
Self-ReflectionAgency
What was a misconception my parents had about me as a child that they never corrected and how did it feel to be misunderstood? (Open this prompt in Mindwell)
Self-ReflectionChildhood
What's something you'd do a lot more often if you weren't worried about being bad at it in front of people? (Open this prompt in Mindwell)
SocialConfidence
Where did I allow a fear of being judged to silence my laughter today? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
Is there a show I watched as a kid that I'd genuinely enjoy rewatching now or would it ruin how I remember it? (Open this prompt in Mindwell)
Self-ReflectionFun
What emotion did I feel strongly today but didn't name? (Open this prompt in Mindwell)
Self-ReflectionEmotions
What was the most significant lesson I learned from a childhood failure and how has that lesson served me in my adult life? (Open this prompt in Mindwell)
Self-ReflectionChildhood
Do you feel like you have to be on and reachable at all times of the day? (Open this prompt in Mindwell)
SocialDigital
Where did I choose the easy path instead of the right path today? (Open this prompt in Mindwell)
Self-ReflectionAlignment
How did my caregivers handle conflict with neighbors or the community and what did I learn about us versus them? (Open this prompt in Mindwell)
Self-ReflectionChildhood
Do I believe people can change who they are at their core? (Open this prompt in Mindwell)
Self-ReflectionChange
What's a way I've reclaimed my time even if it was uncomfortable? (Open this prompt in Mindwell)
Self-ReflectionAgency
What emotion do I often misunderstand in myself? (Open this prompt in Mindwell)
Self-ReflectionEmotions
What's a way you can bring more intentionality to your side quests in life? (Open this prompt in Mindwell)
SocialIntention
Do you want to just delete the apps that are making you feel like garbage today? (Open this prompt in Mindwell)
SocialDigital
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