Why does my own excitement sometimes embarrass me before anything even goes wrong?
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Prompt type
Are you rushing to get to the future or are you actually setting up the life you want right now? (Open this prompt in Mindwell)
SocialIntention
Write down one memory from when you were young that still makes you smile when it comes up. (Open this prompt in Mindwell)
ActionChildhood
Am I keeping this object in my house because I love it or because I'm attached to the person I was when I got it? (Open this prompt in Mindwell)
Self-ReflectionIdentity
Invite someone you know to attend a new class or group event with you next week. (Open this prompt in Mindwell)
ActionRelationships
What's one boundary you've set that you're really proud of? (Open this prompt in Mindwell)
SocialBoundaries
When was the last time I bought something to feel better and did it work? (Open this prompt in Mindwell)
Self-ReflectionMoney
How do you always find the right words when things get awkward? (Open this prompt in Mindwell)
SocialCommunication
This week visit one place that makes you feel connected to something bigger than your day-to-day life. (Open this prompt in Mindwell)
ActionSpiritual
Leave yourself a short voice memo this week about one thing you handled well and listen to it back. (Open this prompt in Mindwell)
ActionSelf-worth
How do I treat myself when I mess up? (Open this prompt in Mindwell)
Self-ReflectionCompassion
Do you ever feel annoyed at yourself for how long it takes you to get over something? (Open this prompt in Mindwell)
SocialMetaemotions
How do I deal with the specific social friction of being the only person in the room who doesn't have a certain type of background? (Open this prompt in Mindwell)
Self-ReflectionIdentity
The next time a familiar worry surfaces today write its name down and set the paper aside instead of following the thought. (Open this prompt in Mindwell)
ActionMetacognition
Unsubscribe from five email lists or accounts that are not relevant any more. (Open this prompt in Mindwell)
ActionBoundaries
Do you have a ritual that keeps you feeling grounded when life becomes difficult? (Open this prompt in Mindwell)
SocialSpiritual
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