Social prompts for deeper connection.

Reflect on the people in your life — how you show up, what you need, and how to strengthen what matters.

Find your starting point

Have you ever just let a bad vibe be there without trying to force yourself to cheer up?

Social

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What's the first thing you do when you wake up?

SocialMorning

Tell me about a time you walked into a room and felt completely yourself.

SocialConfidence

How can you be more intentional about the way you give back to your local circle?

SocialRelationships

What is one intentional way you can start your workday to set yourself up for a good day?

SocialIntention

What is the first thing we are doing the second we both make it in our careers?

SocialFun

What is a moral rule you have that you have actually never broken?

SocialAlignment

Have you ever felt two completely different things at the same moment and felt almost confused about which one was the real reaction?

SocialEmotions

Who's someone in your life you don't thank enough and what would you say to them?

SocialGratitude

What is one intentional way you can celebrate a peer's big career win?

SocialGratitude

What is one way you can show more empathy during a difficult talk?

SocialCompassion

What's something about your childhood home you'd go back and notice differently now?

SocialChange

Have you ever felt awe and not been able to explain why?

SocialSpiritual

What is a boundary you wish you had set in your last relationship?

SocialBoundaries

What's a way you can bring more focus into your evening wind down?

SocialHabits

Have we ever talked each other down before bed when one of us couldn't stop going over something from the day?

SocialClosure

What is a piece of family history that you are actually proud to be a part of?

SocialRelationships

How do you usually feel the shift when a conversation stops being real and turns into small talk?

SocialAwareness

What's one boundary that makes you feel powerful when you actually say it out loud?

SocialBoundaries

When you get excited about something do you ever feel the urge to tone it down so it doesn't look like you care too much?

SocialMetaemotions

How many times do you check your phone before breakfast?

SocialMorning

A question here.
A little more of you there.

Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.

Explore Mindwell Journal

Social prompts for deeper connection.

Find your next prompt.

A question here.A little more of you there.

Something else on your mind?

A question here.
A little more of you there.