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Meaning and spirituality prompts

Explore free meaning and spirituality prompts for journaling, small actions and conversation. Choose a starting point and make it your own.

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Do I think happiness is the ultimate goal of life?

Self-Reflection

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When was the last time something gave you a genuine sense of awe?

SocialSpiritual

Go somewhere this week that makes you feel small in a good way whether that's somewhere in nature or somewhere vast and quiet.

ActionSpiritual

Write down one thing tonight you're grateful happened today no matter how small.

ActionSpiritual

Is there something you believe in even though you can't really explain it to someone who doesn't already get it?

SocialSpiritual

What is a digital habit that makes you feel connected to something larger than yourself?

SocialDigital

Write down what you're hoping for this year.

ActionSpiritual

Is there a place you go or a thing you do that makes you feel part of something that was here long before you?

SocialSpiritual

Spend ten minutes this week somewhere that makes you feel calm.

ActionSpiritual

What is a dream you have that you are convinced is actually a memory from a different life?

SocialSpiritual

Do you believe in the one or do you think we just choose who to be real with?

SocialRelationships

Settle on the one intention you want to wake up with and write it where you'll see it first thing.

ActionIntention

Write down one word tonight that you want tomorrow to be shaped by.

ActionIntention

Write down three things bigger than yourself that you care about.

ActionSpiritual

Before you fall asleep tonight say out loud or write down one thing that made today worth being alive for.

ActionSpiritual

A question here.
A little more of you there.

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