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Prompts to explore together

Make space for a shared conversation. Explore prompts that invite you and someone else to reflect together and learn more about one another.

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Do you think we are more distracted by our phones or by our own constant internal monologue?

Use this prompt

Find your next prompt.

Is there a show you've seen a million times that we can just put on in the background?

Social
Fun
Coping
Low intensity
Shared

Can we go for a walk in a cemetery or a historical park where it's actually quiet?

Social
Fun
Mindfulness
Low intensity
Shared

Can we find something totally mindless to do like a puzzle or a simple game?

Social
Fun
Coping
Low intensity
Shared

What would make us even closer?

Social
Shared
Medium intensity
Communication
Needs

What's the most fun we've ever had together?

Social
Shared
Low intensity
Fun
Gratitude

Do you want to do something totally mindless with our hands like a puzzle or coloring?

Social
Fun
Coping
Low intensity
Shared

Can we just sit on the floor and stare at the ceiling for a bit?

Social
Fun
Coping
Low intensity
Shared

What would we be doing more of if we both stopped waiting for a better time?

Social
Agency
Intention
Shared
Medium intensity

Should we try a no phone first hour together?

Social
Morning
Shared
Low intensity
Digital
Habits

Can we go look at the stars tonight if the sky is clear enough?

Social
Fun
Mindfulness
Low intensity
Night
Shared

Do you think we focus too much on identity and not enough on just being people?

Social
Identity
Awareness
Cultural
Medium intensity
Shared

How do you think we've helped each other grow?

Social
Shared
Medium intensity
Identity
Gratitude

Could we each name one thing the other person does that we think they don't give themselves enough credit for?

Social
Confidence
Compassion
Shared
Medium intensity

Is there a polite habit we both have that we should both stop?

Social
Shared
Medium intensity
Boundaries
Relationships

What morning routine should we start doing together?

Social
Morning
Shared
Low intensity
Communication
Habits

Can we just sit together for a bit without filling the quiet?

Social
Mindfulness
Shared
Medium intensity

What's something we made together that you're proud of?

Social
Shared
Low intensity
Gratitude
Agency

Can we just admit that the grind is actually exhausting today and take the night off?

Social
Coping
Needs
Work
Medium intensity
Shared

What is the first thing we are doing the second we both make it in our careers?

Social
Fun
Relationships
Work
Low intensity
Shared

Have we ever talked each other down before bed when one of us couldn't stop going over something from the day?

Social
Closure
Relationships
Night
Shared
Medium intensity

A prompt for
any occasion.

Make time for yourself, take a small step, or start a conversation with a friend. Find the right prompt and start growing.

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