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Prompts for the workplace

Explore prompts set in your working life. Make space to reflect on everyday situations, try a small action, or connect with others at work.

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What is a way I can make my work from home life feel more professional and less like my job is taking over my house?

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Do you think the face you put on at work is close to who you are or pretty different?

Social
For someone else
Authenticity
Alignment
Medium intensity
Work

Do you ever feel like you are just a version of yourself at the office?

Social
Identity
Authenticity
Work
Medium intensity
Work
For someone else

What gets you motivated for work in the morning?

Social
Morning
For someone else
Medium intensity
Work
Work

What is one way you can bring more joy into your work environment?

Social
Fun
Work
Low intensity
Work
For someone else

Write down what you'd want your work to look like in three years and name one thing you could start doing differently this month.

Action
Work
Intention
Agency
Work
This month

Do you ease into work or hit the ground running?

Social
Morning
For someone else
Low intensity
Work
Work
Habits

Block off one hour this week to work on something at your job that matters to you but keeps getting pushed back.

Action
Work
Intention
This week
Work

Check your notifications settings for your most-used work app and turn off every alert you can answer in a batch at the end of the day instead of one by one.

Action
Work
Digital
Habits
Today
Work

Pick one task at work you've been putting off because it feels too big and break it into three smaller steps you could write on a list.

Action
Work
Habits
Agency
Work
This week

Pick one meeting you attend every week and write down in one sentence what it actually gives you.

Action
Work
Awareness
This week
Work

Look at how your workday ends and write down one thing you do on company time that you'd rather spend on your own work or life.

Action
Work
Boundaries
Today
Work

A prompt for
any occasion.

Make time for yourself, take a small step, or start a conversation with a friend. Find the right prompt and start growing.

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