Look up one cultural figure from your heritage this week whose work you don't really know.
Identity prompts
Explore free identity prompts for journaling, small actions and conversation. Choose a starting point and make it your own.
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Prompt type
What is a part of your identity that you are retiring this year for good? (Open this prompt in Mindwell)
SocialIdentity
Invest in one thing today that supports your dream life or vision board. (Open this prompt in Mindwell)
ActionIdentity
How do I handle the feeling of being replaced by an AI or a machine and what are the uniquely human traits I can focus on to feel secure? (Open this prompt in Mindwell)
Self-ReflectionIdentity
How did my family handle the arts was it something for other people or was it a core part of our family identity? (Open this prompt in Mindwell)
Self-ReflectionChildhood
What's one thing I used to believe about myself that no longer feels true? (Open this prompt in Mindwell)
Self-ReflectionIdentity
What is a moral rule you have that you have actually never broken? (Open this prompt in Mindwell)
SocialAlignment
How did I feel about my family name and heritage as a child and how has that sense of belonging changed as I've grown up? (Open this prompt in Mindwell)
Self-ReflectionChildhood
Update your social media bio or about me section to reflect who you are now. (Open this prompt in Mindwell)
ActionIdentity
What is a piece of family history that you are actually proud to be a part of? (Open this prompt in Mindwell)
SocialRelationships
Change one thing about your environment like furniture or art to improve the vibes. (Open this prompt in Mindwell)
ActionIdentity
Do you ever feel like you are playing a character the second you walk through your childhood front door? (Open this prompt in Mindwell)
SocialAuthenticity
What is a truth about being human that you hope never gets disrupted? (Open this prompt in Mindwell)
SocialIdentity
If no one else had an opinion who would I be? (Open this prompt in Mindwell)
Self-ReflectionAuthenticity
Look up one cultural figure from your heritage this week whose work you don't really know. (Open this prompt in Mindwell)
ActionCultural
Do you think your inner child is proud of you or just confused by your choices? (Open this prompt in Mindwell)
SocialChildhood
A question here.
A little more of you there.
Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.
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