Look up one cultural figure from your heritage this week whose work you don't really know.
Identity prompts
Explore free identity prompts for journaling, small actions and conversation. Choose a starting point and make it your own.
Find your starting pointFind your next prompt.
Prompt type
Do you ever feel like you are just a version of yourself at the office? (Open this prompt in Mindwell)
SocialIdentity
Do you ever feel like you are just waiting for the next trend to tell you how to act? (Open this prompt in Mindwell)
SocialCultural
What was the first political or social issue I remember hearing my parents discuss and how did their view shape my early worldview? (Open this prompt in Mindwell)
Self-ReflectionChildhood
How can I align my choice of reading material with my soul's growth? (Open this prompt in Mindwell)
Self-ReflectionAlignment
What roles do I play that feel disconnected from who I am? (Open this prompt in Mindwell)
Self-ReflectionIdentity
Am I keeping this object in my house because I love it or because I'm attached to the person I was when I got it? (Open this prompt in Mindwell)
Self-ReflectionIdentity
How do I deal with the specific social friction of being the only person in the room who doesn't have a certain type of background? (Open this prompt in Mindwell)
Self-ReflectionIdentity
Do you ever feel like you are living in a simulation where everyone is just following a script? (Open this prompt in Mindwell)
SocialIdentity
If I had all the money in the world what parts of my character would stay the same? (Open this prompt in Mindwell)
Self-ReflectionIdentity
How much risk am I actually okay with when it comes to money and where does that comfort level come from? (Open this prompt in Mindwell)
Self-ReflectionMoney
How do I handle it when someone tries to gatekeep a shared identity or experience that I also belong to? (Open this prompt in Mindwell)
Self-ReflectionIdentity
Is there someone in your life who shaped how you think about what you're meant to do in life? (Open this prompt in Mindwell)
SocialSpiritual
Do I feel different about myself on days I earn money versus days I don't? (Open this prompt in Mindwell)
Self-ReflectionMoney
What's a part of your personality that you've retired because it's no longer who you are? (Open this prompt in Mindwell)
SocialIdentity
If no one's opinion mattered what is one thing you'd change about your life tomorrow? (Open this prompt in Mindwell)
SocialIdentity
What kind of vibe do I bring to a group dynamic? (Open this prompt in Mindwell)
Self-ReflectionIdentity
A question here.
A little more of you there.
Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.
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