Setting intentions prompts

Explore free setting intentions prompts for journaling, small actions and conversation. Choose a starting point and make it your own.

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When I feel socially isolated what is one way I can contribute to a cause I care about to find meaning?

Self-Reflection

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What's one thing you're intentionally doing to be more intentional with your money?

SocialMoney

How can you be more intentional about the way you handle your finances?

SocialMoney

What is a way I can be more intentional about the way I show appreciation for the people who do the background work in my life?

Self-ReflectionIntention

When I feel socially isolated what is one way I can contribute to a cause I care about to find meaning?

Self-ReflectionRelationships

What is a way I can be more intentional about thanking the people who have given me a chance when I didn't have much experience?

Self-ReflectionIntention

What's a small daily thing you do that's actually tied to something you care about deeply?

SocialIntention

Pick one thing you are working toward this year and check whether any single plan you made this week actually moves toward it.

ActionAlignment

Before bed tonight write one sentence about something you want to do differently tomorrow based on how today actually went.

ActionMetacognition

Before you open your email tomorrow morning write down the one thing you most need to finish that day and start there.

ActionWork

What's something you want your days to add up to that you don't think about out loud very often?

SocialIntention

What's something you hope to still be working toward when you're much older?

SocialIntention

Write down what you'd want your work to look like in three years and name one thing you could start doing differently this month.

ActionWork

How can you be more intentional about the speed at which you work?

SocialIntention

Are you rushing to get to the future or are you actually setting up the life you want right now?

SocialIntention

Before your next meeting write down one thing you know well that the group will benefit from.

ActionConfidence

Put a written list of your three most important savings goals somewhere you'll see it every morning this week.

ActionMoney

Block off one hour this week to work on something at your job that matters to you but keeps getting pushed back.

ActionWork

Write down the one work ambition you keep putting off and name the first step.

ActionWork

Find one small ritual you could add to the start of your day this week that signals what matters to you.

ActionSpiritual

Write two short lists side by side: one for what you're keeping from where you are now and one for what you're leaving behind as you move into the next chapter.

ActionChange

A question here.
A little more of you there.

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Setting intentions prompts

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A question here.A little more of you there.

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A question here.
A little more of you there.