Money and values prompts

Explore free money and values prompts for journaling, small actions and conversation. Choose a starting point and make it your own.

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Write down one cultural expectation about how people in your community talk about money in public and decide if you've adjusted what you say to fit it.

Action

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Do you think the way you were raised around money still affects how you handle it now?

SocialMoney

How do I deal with the feeling of shame around my spending habits and how can I move toward a place of financial awareness and peace?

Self-ReflectionEmotions

If money were no object would I still do the work I do now?

Self-ReflectionWork

How can I stop myself from comparing my bank account or my house to people who are much older or more established than me?

Self-ReflectionSelf-worth

Pick one thing you've bought because you kept seeing it in your feed and ask yourself if you'd have wanted it without the algorithm pushing it.

ActionMoney

Is there a money belief you got from your family that you didn't question until someone pushed back on it?

SocialMoney

What's something you've spent money on that felt indulgent at the time but you now think of as one of the better calls you've made?

SocialMoney

Write down one cultural norm about how people your age are supposed to handle money and mark whether you've followed it without realizing.

ActionCultural

Pick one financial message you got from your culture growing up and write one sentence on whether you've ever actually decided if you agree with it.

ActionMoney

Do you think the way you talk about money with close friends is more honest than the way you talk about it with family?

SocialMoney

Pull up one upcoming expense on your lunch break today and write down what you'll do about it.

ActionMoney

How can I better align my spending habits with my personal ethics?

Self-ReflectionMoney

Find out the exact due dates for every recurring bill you pay and write them in one place this week.

ActionMoney

Review every subscription you pay for this month and write down how many times you actually used each one in the past thirty days.

ActionMoney

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Money and values prompts

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A question here.
A little more of you there.