How do you want to feel when you're starting a new week with a clear head?
Morning journal prompts
Free morning prompts to check in, set an intention and find a starting point for your day.
Find your starting pointFind your next prompt.
Prompt type
Pick one thing to look forward to and put it on your calendar this morning. (Open this prompt in Mindwell)
ActionMorning
What's one thing you've intentionally changed about your morning vibe? (Open this prompt in Mindwell)
SocialHabits
What small thing makes a hard morning easier to get through? (Open this prompt in Mindwell)
Self-ReflectionMorning
Stack a new habit onto something you already do every morning. (Open this prompt in Mindwell)
ActionMorning
What motivates me to get out of bed every morning? (Open this prompt in Mindwell)
Self-ReflectionIntention
How do you want to feel when you're starting a new week with a clear head? (Open this prompt in Mindwell)
SocialIntention
What's a small treat I could give myself today? (Open this prompt in Mindwell)
Self-ReflectionMorning
What do I owe myself first before I give the day away? (Open this prompt in Mindwell)
Self-ReflectionMorning
When I wake up overwhelmed what actually helps me relax? (Open this prompt in Mindwell)
Self-ReflectionMorning
Drink some water and grab a snack if you woke up hungry. (Open this prompt in Mindwell)
ActionMorning
How can I better align my morning thoughts with my evening goals? (Open this prompt in Mindwell)
Self-ReflectionAlignment
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A little more of you there.
Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.
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