What's one thing from this morning you're glad is already behind you?
Relationships prompts
Explore free relationships prompts for journaling, small actions and conversation. Choose a starting point and make it your own.
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Prompt type
What's the most helpful thing someone has ever said to you when you were hurting? (Open this prompt in Mindwell)
SocialEmotions
When you're spiraling, do you want a distraction, a solution, or just someone to sit with you? (Open this prompt in Mindwell)
SocialEmotions
Offer a genuine compliment to a stranger. (Open this prompt in Mindwell)
ActionRelationships
If you had to pick a theme song for our friendship, what would it be? (Open this prompt in Mindwell)
SocialFun
How do you usually react when someone sets a firm boundary with you? (Open this prompt in Mindwell)
SocialBoundaries
Do you tend to process out loud or do you like to process quietly? (Open this prompt in Mindwell)
SocialEmotions
If we met 10 years ago, do you think we would still be friends? (Open this prompt in Mindwell)
SocialIdentity
What's a recurring dream or thought loop you've been having lately? (Open this prompt in Mindwell)
SocialEmotions
How can you tell the difference between being tired and being unhappy? (Open this prompt in Mindwell)
SocialEmotions
Who are you when you're around people you don't have to impress? (Open this prompt in Mindwell)
SocialIdentity
Call a friend you haven't spoken to in months and catch up. (Open this prompt in Mindwell)
ActionRelationships
What's a boundary I wish someone had modeled for me growing up? (Open this prompt in Mindwell)
Self-ReflectionBoundaries
Do you think it's possible to be too honest in a friendship? (Open this prompt in Mindwell)
SocialBoundaries
Join a local volunteer group or community project for an afternoon. (Open this prompt in Mindwell)
ActionAfternoon
What's a role you play in your family or friend group that you secretly feel you've outgrown? (Open this prompt in Mindwell)
SocialIdentity
What is an early warning sign that you've socially overextended yourself? (Open this prompt in Mindwell)
SocialBoundaries
Introduce two people you think would get along well. (Open this prompt in Mindwell)
ActionRelationships
What's an emotional habit you've inherited from your family that you're trying to break? (Open this prompt in Mindwell)
SocialEmotions
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