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Relationships prompts

Explore free relationships prompts for journaling, small actions and conversation. Choose a starting point and make it your own.

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What's one thing from this morning you're glad is already behind you?

Social

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What's one area of your life where you wish you were a little less available to people?

SocialBoundaries

What's a boundary you've set recently that made your life feel better not worse?

SocialBoundaries

Ask a friend to have a deeper conversation with you today instead of small talk.

ActionRelationships

Collaborate on something small with a friend like a playlist, meal, or garden project.

ActionRelationships

What is a non-negotiable for you in a close friendship?

SocialBoundaries

Ask a mentor or someone you admire for coffee and learn more about their story.

ActionRelationships

How do I respond or feel when someone sets a boundary with me?

Self-ReflectionBoundaries

Perform a random act of kindness for a neighbor or stranger.

ActionRelationships

Do you feel like we have a good balance of giving and taking in our friendship?

SocialBoundaries

What's one thing people often assume about you that isn't actually true?

SocialBoundaries

Ask someone for a recommendation on something they enjoy such as a book, a meal, or a movie, and then try it.

ActionRelationships

Where have I been teaching people that I'm always available? Is this something I would like to change?

Self-ReflectionBoundaries

What's one thing you've learned about yourself during a difficult period of your life?

SocialEmotions

A question here.
A little more of you there.

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