Have you ever just let a bad vibe be there without trying to force yourself to cheer up?
Social prompts for deeper connection.
Reflect on the people in your life — how you show up, what you need, and how to strengthen what matters.
Find your starting pointFind your next prompt.
Prompt type
What's an emotion you feel like you're not allowed to have in front of most people? (Open this prompt in Mindwell)
SocialEmotions
When was the last time something gave you a genuine sense of awe? (Open this prompt in Mindwell)
SocialSpiritual
What's a part of your personality that you've retired because it's no longer who you are? (Open this prompt in Mindwell)
SocialIdentity
How do you usually know when a friendship has run its course? (Open this prompt in Mindwell)
SocialClosure
Do you ever feel relieved when plans get cancelled and then guilty about it? (Open this prompt in Mindwell)
SocialMetaemotions
What's a small boundary that makes you feel incredibly respected when you set it? (Open this prompt in Mindwell)
SocialBoundaries
How can I best support you when you are looking to distance yourself from things? (Open this prompt in Mindwell)
SocialBoundaries
If no one's opinion mattered what is one thing you'd change about your life tomorrow? (Open this prompt in Mindwell)
SocialIdentity
Do you think guilt is a productive emotion or just a waste of time? (Open this prompt in Mindwell)
SocialEmotions
What is a dream you have that you are convinced is actually a memory from a different life? (Open this prompt in Mindwell)
SocialSpiritual
When you post something and then spend the next hour watching who liked it do you feel like you're waiting for a verdict? (Open this prompt in Mindwell)
SocialMetaemotions
A question here.
A little more of you there.
Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.
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