Social prompts for deeper connection.

Reflect on the people in your life — how you show up, what you need, and how to strengthen what matters.

Find your starting point

Have you ever just let a bad vibe be there without trying to force yourself to cheer up?

Social

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When your energy crashes in the afternoon do you push through or actually stop?

SocialBody

Do you think finding your passion is a scam or a real thing?

SocialAlignment

Have you ever just let a bad vibe be there without trying to force yourself to cheer up?

SocialEmotions

What is one thing you have gotten way better at that you think I would be surprised to know?

SocialConfidence

What is a digital habit you have that you suspect is actually a way of coping or self soothing?

SocialDigital

What's the one thing you're looking forward to doing with total presence this weekend?

SocialMindfulness

Do you tend to ease into new situations or do you go all in right away?

SocialPatterns

Have you ever forgiven yourself for something that took way longer than it probably should have?

SocialCompassion

What's a physical habit you've tried to pass on to someone you care about?

SocialHabits

Do you check the weather app every morning?

SocialMorning

What would make us even closer?

SocialCommunication

Is there something you keep doing when you're nervous that you wish you could catch yourself doing sooner?

SocialPatterns

Is there a choice you made that you own completely even though it went sideways?

SocialAgency

Do you need quiet and solitude to sleep well or does it not really matter to you?

SocialBody

Do you usually wait for someone else to set the vibe or are you the one starting it?

SocialAgency

What is a compliment you gave yourself?

SocialSelf-worth

Is your alarm on your phone or a real clock?

SocialMorning

How do you feel it in your chest or stomach when something is off with someone you care about?

SocialBody

What's an ick you have about your own habits today that you can just observe and forgive?

SocialHabits

What's the most fun we've ever had together?

SocialFun

A question here.
A little more of you there.

Take a prompt into your journal. Write a sentence, stay a while, or come back when you have more to say.

Explore Mindwell Journal

Social prompts for deeper connection.

Find your next prompt.

A question here.A little more of you there.

Something else on your mind?

A question here.
A little more of you there.